Aqua Natal is a low-impact, gentle toning and strengthening exercise suitable for expectant mothers. It is a water-based exercise programme designed to improve core strength and ease pregnancy related pelvis and low back pain. Aqua natal is suitable for all pregnant women from 16 weeks right up to 40 weeks.

Classes are fun, relaxing and a great opportunity to meet other expectant mums!

Price - £40 for four consecutive classes

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